Who studies the Alexander Technique?

• Anyone who wishes to diminish pain and prevent injury.
• Anyone who wishes to move with greater freedom, comfort, and expressiveness.
• Anyone who wishes to perform any movement, task, or activity with optimal ease and efficiency.
• Anyone who wishes to breathe and speak with greater support and confidence.
  
  The Alexander Technique is for people of all ages, professions, and life styles. Whether at home, work, or play, the Alexander Technique can greatly improve the quality of your life.
  

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